• Memories

    Good Morning Everyone, I was just grinding my coffee beans with a mortar in a wooden bowl. Not because I was trying to keep it green or go back to the old days – I blew out the motor in my electric grinder!  And I starting thinking about all of the things my parents and … Continue 

Relax, Renew, Rejuvenate, with Frank Fischer

Friday, November 10, 7pm – Sunday, November 12, 2pm

Join us for a weekend of meditation, walks, reading, star gazing and relaxation with Frank Fischer. Frank structures these weekends with the intention of helping people learn to slow down and relax in a healthy way-he offers a number of skillful techniques that we can use in daily life to remind us to pay attention to the present moment which naturally slows us down. Everyone is welcome! Click here to learn more and to register.