A Weekend of Movement and Stillness

Social Presencing Theater: The Path to Change – Moving Beyond “Stuck.” with Acharya Arawana Hayashi

Friday, April 7 at 7pm through Sunday, April 9 at 4pm.

spt1Drawing on the arts and eastern contemplative traditions, Social Presencing Theater uses simple, body postures and movements to dissolve limiting concepts and to communicate intuitively and directly. The result is a heightened awareness of current reality, and the deeper, often invisible, leverage points for creating meaningful change.

Click here for more info and to register.

View Social Presencing Theater videos.

 

A One Day Intensive on Mindfulness in Action.

“Mindfulness for Real” with Alan Anderson, Saturday, April 15, 9am-3pm.

From scientific research to the mouths of celebrities, it is now undisputed: mindfulness works. It works for body and mind, reduces stress and the effects of aging, and increases focus and well-being. But wait, there’s more! Mindfulness can help us see both our blind spots and our soft spots, and help us engage with ourselves and our world in a very real way. Join us at mindfulnessreallogothis 1-day intensive to see how “Mindfulness for Real” can really be real!

$60 for Saturday (includes lunch) or overnight Friday $90 (includes breakfast)
Alan Anderandersonwebson is a meditator, musician, teacher and professional development coach. He has taught mindfulness in education with Growing Minds to corporate and student groups as well as Buddhist practitioners. Alan is authorized as a mindfulness instructor at Growing Minds Inc., and as a meditation instructor through Shambhala International. Website: WisdomSplinter.com.

  • A winter gateway

    Humanity, Chaos, and Wisdom

      Hello Everyone, Happy February! Things have been good here at Windhorse. Starting in March we will offer 3 days per week of open meditation on Mondays, Tuesdays and Wednesdays. Check out the website for times. The idea is to get folks introduced to mindfulness meditation in order to deepen whatever journey they are on. … Continue 

Public Meditation: Monday, Wednesday evenings, Tuesday mornings

meditation aboveExperience the quiet in a beautiful and relaxed retreat setting, just a few miles outside of Plymouth. We are located on 7110 County Road U, Plymouth, WI (first building on the right. Please enter through red front door facing Highway U).

Call Sue Firer at 414.975.7370 if you have questions.

Click here to learn about Shambhala Meditation.

Public Meditation Schedule: (subject to change: Please check here before coming.)

Mondays 7 to 8 pm:
February 27
March 6 and 27
April and May – every Monday

Tuesdays 7:30 to 9:00am:
February 28
March 7 and 28
April and May – every Tuesday

Wednesdays 5 to 6pm:
March 1, 8, 29
April and May – every Wednesday

All are welcome. Meditation instruction is provided. There is no charge.