A Weekend of Movement and Stillness
Social Presencing Theater: The Path to Change – Moving Beyond “Stuck.” with Acharya Arawana Hayashi
Friday, April 7 at 7pm through Sunday, April 9 at 4pm.
Drawing on the arts and eastern contemplative traditions, Social Presencing Theater uses simple, body postures and movements to dissolve limiting concepts and to communicate intuitively and directly. The result is a heightened awareness of current reality, and the deeper, often invisible, leverage points for creating meaningful change.
Click here for more info and to register.
View Social Presencing Theater videos.
A One Day Intensive on Mindfulness in Action.
“Mindfulness for Real” with Alan Anderson, Saturday, April 15, 9am-3pm.
From scientific research to the mouths of celebrities, it is now undisputed: mindfulness works. It works for body and mind, reduces stress and the effects of aging, and increases focus and well-being. But wait, there’s more! Mindfulness can help us see both our blind spots and our soft spots, and help us engage with ourselves and our world in a very real way. Join us at this 1-day intensive to see how “Mindfulness for Real” can really be real!
February 26, 2017
Hello Everyone, Happy February! Things have been good here at Windhorse. Starting in March we will offer 3 days per week of open meditation on Mondays, Tuesdays and Wednesdays. Check out the website for times. The idea is to get folks introduced to mindfulness meditation in order to deepen whatever journey they are on. … Continue