• The Wisdom of Staying in the Moment

    Good Morning Everyone, The Wisdom of No Escape was the first Dharma book I read. It was written by Pema Chödrön, an American Buddhist Nun and Amazon has this to say as a summary of the book: “This book is about saying yes to life in all its manifestations—embracing the potent mixture of joy, suffering, … Continue 

Qigong Levels I and II with Shastri David Stone

Saturday-Sunday, Dec.9-10, 8:00am-6:00pm

Daoist Qigong is a spiritual discipline that cultivates body and mind simultaneously. It has been taught through an ancient lineage handed down by Dr. Eva Wong, the 19th-generation carrier of this lineage. She has authorized David Stone, one of her longtime students, to teach this powerful, ancient tradition.

Physically, Qigong massages, stretches, and strengthens the body. Energetically, it nourishes the internal organs, gathering and conserving energy. Ultimately, Qigong allows us to live a fully engaged and creative life. Because the cultivation of body needs to be balanced by the cultivation of mind, meditation practice will be integrated with qigong practice throughout the program.

Program cost $325. Click here for more information and to register.

 

Annual Winter Meditation Retreat, December 26 – January 1 (2018)

A “laid back” refuge from holiday stress — We provide meals and a schedule of meditation sessions — no mandatories or program expectations!

Begins December 26 at 4pm, through January 1 at 2pm. $50/day includes meals and lodging.

Click here for more info and to register.