• The Wisdom of Staying in the Moment

    Good Morning Everyone, The Wisdom of No Escape was the first Dharma book I read. It was written by Pema Chödrön, an American Buddhist Nun and Amazon has this to say as a summary of the book: “This book is about saying yes to life in all its manifestations—embracing the potent mixture of joy, suffering, … Continue 

Annual Winter Meditation Retreat, December 26 – January 1 (2018)

A “laid back” refuge from holiday stress — We provide meals and a schedule of meditation sessions — no mandatories or program expectations!

Begins December 26 at 4pm, through January 1 at 2pm. $50/day includes meals and lodging.

Click here for more info and to register.

 

A Meditation Intensive Weekend, Friday, Feb. 23, 4pm – Sunday, Feb. 25, 4pm.

Practical Buddhism, with Peter Komendowski and Douglas Gentile, Phd.

This weekend retreat will explore the world of relationships, including happiness and sadness, coping skills, and finding a peaceful center in the midst of chaos, crisis, excitement, falling in love, grief, and growth.  It will include meditation, yoga, and discussion to build resilience in the face of stress, happiness in the face of fear, and an expanded potential for mindfulness. Click here for more information and to register.

 

Relax, Renew, Rejuvenate, with Frank Fischer

Friday, March 2, 7pm – Sunday, March 4, 2pm

Join us for a weekend of meditation, walks, reading, star gazing and relaxation with Frank Fischer. Frank structures these weekends with the intention of helping people learn to slow down and relax in a healthy way-he offers a number of skillful techniques that we can use in daily life to remind us to pay attention to the present moment which naturally slows us down. Everyone is welcome!