Monthly Public Meditation: Monday evenings, Tuesday mornings

meditation aboveThird Mondays, 7-8pm; Third Tuesdays, 8-9am (including book readings from 9-10am).

All are welcome. Meditation instruction is provided. There is no charge.

Experience the quiet in a beautiful and relaxed retreat setting, just a few miles outside of Plymouth. We are located on 7110 County Road U, Plymouth, WI. Click here to learn about Shambhala Meditation. Call Sue Firer at 414.975.7370 if you have questions.

Cycling with the Mind of Meditation: Friday, Oct.14 – Sunday, Oct.16

cyclingA weekend of bicycling, mindfulness, and enjoyment of the beauty of the Kettle Moraine. We’ll combine mindfulness of body and mind as we ride, eat and hang out together. The trees should be at the peak of color changes, the weather will be crisp and clear (hopefully)! Our minds can relax and take in the natural beauty of the unique geography and foliage of the area. Click here to learn more and to register.

Relax, Renew, Rejuvenate, Fri. Oct.21- Sun. Oct. 23, with Frank Fischer

frank_fischer2cropJoin us for a weekend of meditation, walks, reading, star gazing and relaxation with Frank Fischer.  A program designed to help people learn to slow down and relax in a healthy way. Frank offers a number of skillful techniques that we can use in daily life to remind us to pay attention to the present moment which naturally slows us down.  Everyone is welcome! Click here to learn more and register.

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    Harvest of Peace

    Hello Everyone, As I write this latest blog this morning, Shambhala Centers all over the world are hosting gatherings of their communities to celebrate Harvest of Peace. Harvest of Peace is one of the “Nyida” Days in Shambhala. Nyida Days are seasonal holidays celebrated in the Shambhala Community. Nyida comes from the Tibetan language: “nyi” … Continue